3 - Day Intensive in Nature
Join us for our Rubbo Art of Energy - 3 Day Intensive in Nature!
We invite you to come play with us at our transformative, exciting three day weekend intensive and become immersed in nature! You will be refreshed, rejuvenated and strengthened, as you soak in the healing energies of the natural world.
June 10, 11 & 12, 2011
Sacred Sites and Power Spots, Marin County, CA
Through movement and meditation you'll attune to the rhythms of the universe, and blissfully balance mind, body and spirit as you renew your connection to the mountains, woods, streams and ocean of this beautiful land. Immerse yourself in nature for three blissful days, in a state of limitless potential and ultimate rejuvenation.
For profound energetic, emotional and spiritual development, Rubbo Art of Energy retreats offer a respite from the stress and strain of daily living.
Come play with us and learn these profound Rubbo Art of Energy Signature Practices!
Participants must be fit, in good health and ready for fun, intense practice.
Hsing Yi Chuan: Mind-Body Boxing, the harmony between mind, intention and body. A great way to cultivate explosive power! The principles and practice of Hsing Yi Chuan prepare you to swiftly and powerfully move through all of the obstacles in your life. Hsing Yi Chuan is one of the three internal systems in Chinese martial arts, along with Tai Chi Chuan and Bagua Chang.
Bagua Chang (Eight Trigrams Palm): Bagua Chang integrates open palm techniques, rooted walking and rapid shifts in direction, which is excellent training for responding swiftly and skillfully to changing situations in life. The powerful, effective internal martial art system of Bagua Zhang is based upon the philosophy of the I Ching and the theories of traditional Chinese medicine.
I Chuan: Mind- Boxing, Standing and Movement exercises. the harmony between mind, intention and body. Yi Chuan emphasizes proper use of space and gravity through structural integrity. Learn to use "Yi" or intention to activate the body's strength in a unified manner. By visualizing - creating a felt-sensation - of pushing and pulling sensations the student trains their mind and body to move with grace, flexibility and power.
Shao Lin Ch'uan: Northern Shao Lin Ch'uan is a dynamic, fluid, powerful system of martial arts developed by Buddhist monks in China to cultivate a philosophy of wellness. Time and energy are spent perfecting a centered, tranquil view of life. Strength, flexibility, balance, and endurance are developed through this practice. The basic stances of Shao Lin Chuan are Horse Stance, Cat Stance, Crane Stance, Falling Stance and Bow and Arrow Stance. Shao Lin Chuan builds strength and self-confidence, and improves health, fitness, self-awareness, concentration and motivation.
This unique three day intensive in nature will be held at the Rubbo's favorite sacred sites and power spots in beautiful Marin County.
Donald and Cheryl Lynne Rubbo teach self-directed transformational processes that are unique in the martial, meditation and healing arts fields. They are known for their humor, compassion, honesty and integrity. The insights you will gain, and the shift of consciousness you will experience will positively alter your way of being in the world.
Early payment in full: $333.00
Deposit: $150.00, balance due by May 27, 2011
Payment after May 27: $375.00
By registration only. To register, email info@CultivateChi.com. Or call 415.459.9098.
Credit cards and checks accepted now. Paypal buttons on website coming soon!
______________________________________________________
Rubbo Art of Energy is based on the essence of martial, internal, meditation, and healing arts. It is a creative process of cultivating, controlling and expressing your energy for self defense, healing and power.
Donald and Cheryl Lynne Rubbo teach these profound methods, and many more, at their popular workshops and retreats:
Qigong translates as Qi (Chi)= vitality, energy, life force. Gong = practice, cultivate, refine. Qigong = to cultivate, develop and refine through practice one's vitality or life force. Qigong is one of the four pillars of traditional Chinese medicine, along with Acupuncture, Massage, Herbal Medicines.
Guang Ping Yang Tai Chi Ch'uan
Guang Ping Yang Tai Chi Chuan, as taught at Rubbo Art of Energy, is a powerful, effective system of self-defense. Master Donald Rubbo is one of the few Masters who will share the secret inner teachings of Tai Chi Chuan. Also taught: Tai Chi Sword and Tai Chi Staff.
Northern Style Shao Lin Ch'uan
Northern Shao Lin Ch'uan is a dynamic, fluid, powerful system of martial arts developed by Buddhist monks in China to cultivate a philosophy of wellness.
Other styles taught at Rubbo Art of Energy:
Hsing Yi Ch'uan, Mind/Body Boxing. A linear, powerful internal arts system used to cultivate internal strength and generate explosive power to move forcefully through your opponent/obstacle.
Baguazhang. "Eight Trigram Palm." One of the Internal styles of Chinese martial arts, employing circle walking, and based on the theory of continuously changing in response to a situation at hand in order to overcome an opponent with skill rather than force.
I Ch'uan. "Mind/Fist" Also known as Standing Meditation. Action is directed with the mind which focuses and guides the energy through the body with intention.